SizeLinkfree tool by Capra Sports
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Team roster template with sizing sheet

A printable team roster template and uniform order form in one page: names, jersey numbers, name spellings, and a size column for every item. For registration day, tryouts, and clipboard coaches — any sport. Prefer to skip paper? Collect sizes with a link instead.

Team Uniform Sizing Sheet Page 1 of 1
Team: ____________________ Sport: ____________________ Date: ____________________ Coach / organizer: ____________________ Vendor: ____________________ Order deadline: ____________________

How to size a player in 30 seconds: measure the chest at the widest point with arms relaxed, compare against the chart below (or your vendor's chart), and when a player lands between two sizes, pick the larger one — game jerseys are worn over pads and base layers, and kids grow mid-season. Write sizes in ink only when the player has checked the chart, not from memory.

#Player nameName on jersey (exact spelling)NumberJerseyShorts / pantsOtherPaid?

Youth sizes (general guide)

SizeAgeHeight (in)Weight (lb)Chest (in)
YXS439-4433-4122-23
YS5-645-4842-5324-25
YM7-849-5454-7026-27
YL10-1255-5971-9528-30
YXL14-1660-6496-12531-33

Adult sizes (general guide)

SizeChest (in)Waist (in)
XS32-3426-28
S35-3729-31
M38-4032-34
L41-4335-37
XL44-4638-41
2XL47-5042-45
3XL51-5446-49
4XL55-5850-53

Free sizing sheet from SizeLink by Capra Sports — sizelink tool and more printables at caprasport.com. General size ranges; always confirm against your uniform vendor's own chart.

Skip the clipboard next season

The same sheet, filled in by parents on their phones: create a free SizeLink, send one link, and export the finished roster as CSV. Duplicate jersey numbers get flagged automatically.

Create a free size collection link